Instant PuddingsProtein Blender Brownie

• ½ tin of butter beans, drained and rinsed (can use chickpeas as well)½ tin of butter beans, drained and rinsed (can use chickpeas as well)
• 1 medium banana1 medium banana
• 60 ml plain fat-free yogurt60 ml plain fat-free yogurt
• 60 ml milk or milk substitute 60 ml milk or milk substitute
• 1 egg1 egg
• 15 g nut butter15 g nut butter

Optional

• 1 heaped serving whey protein or plant based protein1 heaped serving whey protein or plant based protein
• 1 tbsp of Simply Delish chocolate or vanilla pudding1 tbsp of Simply Delish chocolate or vanilla pudding
• 2-3 tbsp erythritol (you can use any sweetener of your choice, like a few stevia drops) 2-3 tbsp erythritol (you can use any sweetener of your choice, like a few stevia drops) 
• 1 tsp vanilla essence  (if you're going to go for a mint vibe, then a few drops of mint essence) 1 tsp vanilla essence  (if you're going to go for a mint vibe, then a few drops of mint essence)