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Instant PuddingsKeto Pumpkin Protein Cookie Trifle

October 8, 20210
Keto Pumpkin Spice Cookie Trifle
Keto Pumpkin Spice Cookie Trifle side

Keto Pumpkin Protein Cookie Trifle

Orange you pumped for Autumn? Welcome the new season with a Keto Pumpkin Protein Cookie Trifle. Support the creator and get 10% off! Use code KETOX10.


Author: @ketoxjunkie
Diet – Keto


  • ¼ cup cup pumpkin puree from @sprouts brand
  • Full Bag @kaliforniaketo Pumpkin Cookies Mix
  • 4 tbsp softened butter
  • @lilys_sweets Pumpkin Spice Baking Chips
  • @letsbakebelieve semi-sweet chocolate chips
  • 1 Box Simply Delish Vanilla Pudding
  • @premierproteinPumpkin Spice Protein Shake
  • Whipped Cream
  • Drizzle @choczero chocolate syrup


  • Make cookies according to package instructions and bake in a 350° F oven for 10 minutes.
    Full Bag @kaliforniaketo Pumpkin Cookies Mix, 4 tbsp softened butter, 1/4 cup cup pumpkin puree from @sprouts brand
  • For the Simply Delish Vanilla Pudding, follow the package instructions substituting the milk for @premierprotein Pumpkin Spice Protein Shake.
    1 Box Simply Delish Vanilla Pudding, @premierproteinPumpkin Spice Protein Shake
  • Begin layering. Add cookies, a layer of Simply Delish Pumpkin Protein Vanilla Cream, pumpkin and chocolate chips, a drizzle of @choczero chocolate syrup and a dash of pumpkin pie spice. Enjoy! 
    @lilys_sweets Pumpkin Spice Baking Chips, @letsbakebelieve semi-sweet chocolate chips, Drizzle @choczero chocolate syrup, Whipped Cream

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