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Instant PuddingsKeto Cream Puffs

October 23, 20200
keto cream puffs using simply delish

Keto Cream Puffs

Replacing the high carb pate a choux with cloud bread really works here! Have you these keto cream puffs yet?


Prep Time: 30 mins
Cook Time: 15 mins
Total Time: 45 mins
Servings: 8 Cream Puffs
Diet – Keto


Keto Cream Filling

Keto Cloud Bread

  • 1 egg, separated
  • tsp cream of tartar
  • 1.5 oz cream cheese, softened
  • sugar-free chocolate @ChocZero
  • confectioners sugar @swervesweetie


  • Preheat oven to 350° F.
  • Make pudding and place in the fridge to set.
  • Beat the egg whites and cream of tartar until stiff peaks form.
  • In a second bowl, whip the yolk and cream cheese until fluffy and fully incorporated.
  • Fold the egg whites gently into the yolk mixture to not deflate the egg whites.
  • Pipe this mixture in small circles onto a parchment lined sheet pan and bake for 15 minutes.
  • All ovens vary, don’t over cook them. Remove from the oven and let them cool on the pan.
  • Slice in half and fill with the pudding.
  • Drizzle melted chocolate over the top and sprinkle with powdered sugar.

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