We are currently having a 30% sitewide sale! All prices reflect 30% off.

Instant PuddingsKeto Chocolate Strawberry Soufflé Mousse

December 18, 20200
keto strawberry souffle
keto strawberry souffle
keto strawberry souffle

Keto Chocolate Strawberry Soufflé Mousse

This four-ingredient chocolate strawberry soufflé mousse is easy, keto, and DELICIOUS. Fix your sweet tooth with this tasty strawberry dessert.

Don't forget, use code KLEANKATE10 to receive 10% off your entire order!


Prep Time: 10 mins
Cook Time: 12 mins
Total Time: 22 mins
Servings: 4 ramekins
Calories: 34kcal
Diet – Gluten-Free, Keto, Paleo



  • In a stand mixer, beat the egg whites until stiff peaks form. Set this mixture aside.
  • Make the @simplydelishnatural Instant Strawberry Pudding Mix according to box instructions using unsweetened non-dairy milk. Add in two full eye droplets of strawberry shortcake One on One flavor drops.
  • Gently fold the Instant Strawberry Pudding into the egg whites in three parts.
  • For an extra pop of pink, add in 1 to 2 drops of pink food coloring or natural beet root powder.
  • Transfer the mixture into ramekins, filling all the way to the top.
  • Bake at 350° Fahrenheit for 10 to 12 minutes.
  • Serve immediately with sugar-free chocolate sauce drizzled on top. Enjoy!


Calories: 34kcal | Carbohydrates: 6g | Protein: 3g | Fat: 1g | Sodium: 50mg | Potassium: 119mg | Sugar: 1g

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

    Your Cart
    No Desserts Yet!
      Calculate Shipping
      Apply Coupon