What are Nutritional Facts?
Imagine picking up a product in your local grocery store and turning it around to read the label printed on the pack. This label is significant for consumers because it’s filled the valuable information. The information on this label is called the nutritional facts. According to Wikipedia, “Nutritional value or nutritive value as part of food quality is the measure of a well-balanced ratio of the essential nutrients carbohydrates, fat, protein, minerals, and vitamins in items of food or diet concerning the nutrient requirements of theirs.” It’s key to understand the serving size, the total size, and how those values reflect the serving size.